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inner smile qigong: guided meditation

  • instagram live | @rehes (map)

inner smile qigong: 

guided meditation

an instagram live guided meditation of inner smile qigong. led by seher (@rehes).

a foundational qigong practice, the inner smile is an incredibly simple, powerful, and versatile active meditation tool; utilizing visualization to transmute low-vibrational energy in our bodies to a higher vibratory frequency, the result is a greater sense of well-being — mentally, emotionally, and physically.

this event will take place on thursday, march 29 from 4.30-5.30PM EST.

seher | @rehes

Later Event: April 21
qigong 101