a qigong workshop centering practices for sadness, grief, and depression. taught by seher. followed by a communal gathering featuring whole flower adaptogenic tea from the qi.
***this event is open only to members of the wing and their guests***
a qigong workshop centering practices for worry and anxiety. taught by seher.
***this event is open only to members of the wing and their guests***
a half-day community gathering at the wing soho to celebrate the season two premiere for hbo’s big little lies. hosted by seher.
***this event is open only to members of the wing***
a qigong workshop centering practices for anger. taught by seher.
***this event is open only to members of the wing***
a qigong workshop centering practices for self-love. taught by seher.
***this event is open only to members of the wing***
a community workshop on qigong for the womb and the feminine taught by seher.
an awareness of our personal energy and the innate ability to heal ourselves is a human birthright that many of us have forgotten; as such, one of the primary goals of this series at healhaus is to offer accessible instruction of qigong and basic energy principles to the community.
join seher for a mindful writing workshop in partnership with gather at maha rose to channel your inner wisdom via her evolving flow-writing techique; this will be seher’s first foray into distilling her personal writing practice in the spirit of passing it on to others.
a women's workshop guided by seher sikandar + chetna mehta.
inspired line of inquiry: what is it to move beyond the intellectual and truly embody self-love, self-worth, self-acceptance as a felt sense? one as easeful, natural, and automatic as our breath?
