south asian writer

taking credit for our gifts

my virtues
are not merits
i have personally derived;
they are gifts.

people have often told me how they admire how self aware i am and how committed i am to “doing the work.” sometimes as they marvel in awe. there was a time where i pridefully took all credit for this. but as i evolved in my overall awareness, i realized that self awareness and doing the work are largely not a choice for me— it is how i am wired. these are tools and gifts that i have been given.

it dawned on me that the way “ignorance is bliss” for some, ignorance usually results in sheer torture for me; my hyper self awareness persists through all seasons, regardless of what my ego wants. being aware and tuned to the vibration of truth— often painfully so— is my default.

and so, my self-work is often the result of my desperate attempt to resolve some ever present suffering i’ve been unable to silence and suppress. and even when i do succeed at some version of suppression, the truth remains in the back of my mind along with deep unhappiness.

simultaneously, i recognize that i get to take credit for rising to the challenge and making the decision to do the work. because even despite my nature, i can still decide to opt out; there is plenty of work i trade for the familiar comfort of my suffering; these are my edges, i’m working on them— also often by eventual force and compulsion.

the universe ultimately always kicks my ass out of my limiting habituation— just as it is in this new decade. much death is happening to make way for a rebirth i’ve been hiding from for the last few years.

all this to say: often what we pridefully claim as our self-derived virtues are actually gifts. these gifts are here to help us realize our full potential so we can be of service. not so we can be delusional, self-important, holier than thou assholes. i ain’t special. i just got some tools (that i have a complicated relationship with) for the purpose of my soul mission, which, by the way, isn’t even about me— it’s about us.

when the shine is triggering

it's not always because of a judgment against you;

sometimes they are triggered by your light.

sometimes we think we know why we’re mad but we’re just... hella wrong.

sometimes we can’t help but assess people through the lens of our pain and feelings of inadequacy.

so sometimes when a glimmer feels hard to come by, we end up feeling hurt when we see someone else shining. this often subconscious trigger might come with a whole slew of very convincing stories and judgments we then make up about that person.

if this is you, keep perspective and take some space. allow others their right to be well while also being super gentle and honest with yourself. this actually isn’t about them at all. you know this. excavate. what’s missing for you? what do you actually need? give that to yourself. remember that this trigger is wholly about your relationship with you.

and if you’re the one in your light with folks acting funny around you: be compassionate with both yourself and others. while it might seem like these people are judging you, they are most likely only judging themselves (whether or not they realize it). examine if your own triggers are showing up here as well— perhaps around needs for approval and belonging. if you felt impacted in any way, also inquire about how that connects with where you’re at with boundaries— physically, emotionally, energetically.

big hugs. we all deserve our own light. sometimes reconnecting with it is a thing. sometimes keeping it is a thing. that’s okay. it’s okay. all our experiences are okay.

gratitude?

you know how everyone’s been talking about being mad grateful for what they do have right now? i didn’t really relate— and still don’t always— when folks talk about gratitude. i felt and still sometimes feel shame for ‘being an ungrateful ass.’

here’s the thing: honesty with your emotions is super important right now (and in general). it can be hard to connect with gratitude when you are trying to survive in your own right, when you are ANGRY, when you feel betrayed, confused, resentful, lost, abandoned. by the system, for starters.

some of us are anxious, depressed, barely functional and just trying to hold it together. that’s okay. lovingly and gently witness that without wallowing in it. there is a difference. remain aware, compassionate, and PERSIST. you *will* ultimately move through.

our journeys and feelings that come with are relative to self. always remember that when you try to judge yourself and compare.

gratitude is absolutely a valuable and powerful practice, but if you’re not connecting with it, that is perfectly alright. you can try again later— or not. many paths, y’all.

if you don’t feel gratitude right now, allow the other emotions that are currently present within you to exist. don’t go into shame if you can help it— shame actually happens to be the least supportive emotion. if you’re in shame, witness that compassionately as well. we’ve all been there.

feel like screaming or taking a very long nap or both? i’m tired, too. you’re allowed to be fucking pissed.

anger is a catalyst and can be a turning point if consciously harnessed. anger is also recognized as the beginnings of change on the hawkins scale, which measures the relative energetic frequencies of emotions.

the point is to not *stay* angry or in our lower vibrational emotions. we get to use such emotions instead as an opportunity to learn more about ourselves and practice self-compassion. from here, we begin to find our way through— and beyond. to our true selves, to our peace.

some version of the same very specific thing at once.

it’s so surreal to me that we are all going through some version of the same very specific thing at once.

i know it might sound weird to say, but there’s something poetic about that. really distills us to our common humanity, co-existing in this fragile, precious life.

some prompts for us to consider at this time:

  • with the opportunity to stand still, what’s been revealed to you about existence? yours, ours, the planet’s?

  • with this extra space and time, what could you gift yourself more spaciousness and presence with? what does thinking about that feel like? is there discomfort there? if so, talk to it gently and ask it why it’s there and what it needs.

  • in what ways has this experience reminded you or taught you about our common humanity? did any illusion bubbles burst for you? how does it feel to not live with that illusion anymore?

  • is there a part of you that is relieved that you might not *have to* live your life as you had been? what are you relieved about maybe not having to deal with anymore? what might life look like if you found a way where you could choose to opt out of those things?

  • does the possibility of your life blowing up and starting over fresh simultaneously terrify and excite you? why excited? dig into that. look for versions of starting fresh that warm your heart, create ease within, and light a spark.

  • who are the first people you wanted to call? who makes you feel seen, safe, loved, considered? who do you feel most compelled to do that for in return?

so many more. will leave us with that for now. much love <3